27 Неужели кормление по-прежнему важно в XXI веке?
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29 кормление определяется не только анатомией с физиологией, но и культурными и социальными условиями
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31 После родов кормящие грудью сильнее, чем кормящие смесью, реагируют на своих детей
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32 помогает уже взрослому человеку справляться с тяготами жизни
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32 пережившие в детстве сексуальное насилие, рассказывают о целительном влиянии грудного вскармливания на психику и восприятие своего тела
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32 в нем содержатся все питательные вещества, витамины и минералы, которые нужны ребенку для роста и развития
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32 Живые клетки молока каждой женщины уникальны
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33 [молоко] живая жидкость, которая слегка меняется в зависимости от потребностей ребенка во время каждого прикладывания к груди, времени суток и даже в зависимости от общей продолжительности кормления
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33 Грудным молоком лечат глазные инфекции
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33 заболевания дыхательной системы
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33 аллергии
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33 проблемы с зубами
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33 иммунная система хуже реагирует на вакцинацию
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33 смерти по другим причинам
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34 выше риск заболеть болезнью Крона, язвенным колитом
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34 сердечно-сосудистыми заболеваниями
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34 и некоторыми видами рака
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34 Возрастает риск ожирения
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34 остеопороза
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34 исследования IQ
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34 ингибитор трипсина PSTI
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34 ВИЧ-инфицированные матери с катастрофически плохим иммунитетом защищают детей
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35 в грудном молоке есть гормоны роста для развития кишечника, костей и других органов; инсулин для пищеварения; длинноцепочные жирные кислоты для здоровья сердца и лактоза для развития мозга
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35 Кормление меньше года чревато необходимостью лечить неправильный прикус и исправлять кривые зубы
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35 Когда новорожденный сосет грудь, матка сокращается, замедляется выделение крови.
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35 не будет месячных как минимум шесть месяцев после родов. Вероятность забеременеть в этот период крайне мала
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35 В два раза повышается риск послеродовой депрессии.
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36 сахарного диабета 2 типа
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36 помогает многим женщинам сбросить набранные во время беременности килограммы
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36 заболеваний сердца
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36 Если вы уже страдаете инсулинозависимым диабетом, скорее всего, на всем протяжении кормления вам будет нужна меньшая доза инсулина.
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36 Грудное вскармливание страхует женщину от рака груди, матки и шейки матки
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36 У некормивших больше случаев остеопороза и переломов костей
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36 ревматоидный артрит
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36 У женщин, которые кормят смесями, выше артериальное давление
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39 данные о том, что [сцеживание руками] увеличивает количество молока после родов
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43 дети, которых не носят взрослые, значительно больше капризничают и плачут
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46 К двум неделям молока вырабатывается столько, сколько нужно для кормления ребенка
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53 научные исследования единогласно указывают на тот факт, что успех грудного вскармливания сильно зависит от людей, которые вас окружают
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66 в среднем роды начинаются на сорок первой неделе
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67 вызывание родовой деятельности искусственным окситоцином, который стимулирует схватки, часто ни к чему не приводит
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67 часто внутривенно вливают большие объемы жидкости, что приводит к ненормальному набуханию груди
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68 ешьте и пейте сколько душе угодно
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68 катехоламины — гормоны стресса
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68 Помощницу в родах иногда называют доулой
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69 Если вы вынуждены лежать в одном положении или на спине, роды затягиваются, а схватки становятся больнее
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69 У нее вырабатываются эндорфины, болеутоляющие гормоны
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70 эпидуральная анестезия
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70 Мама ждет, прежде чем начать тужиться, чтобы избежать разрывов и чтобы ребенок родился сам, без посторонней помощи
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70 Если рецепторы растяжения обезболить, некоторые млекопитающие не признают своих детенышей после родов
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71 Просвет таза уменьшается
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71 не делает эпизиотомию, которая увеличивает риск серьезных разрывов
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72 Дайте пуповине перестать пульсировать
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72 Прилив окситоцина
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72 Как только ребенок родился, его место — на груди или животе мамы
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72 Если у вас родилась двойня, температура каж дой груди индивидуально и независимо подогревает или охлаждает каждого малыша
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73 ручонки, которые все еще пахнут околоплодной жидкостью
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73 Очередной всплеск окситоцина
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73 не подцепить инфекцию
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78 Откажитесь от бритья и клизмы
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79 Избегайте рутинной кардиотокографии (КТГ)
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81 стимуляции, лекарствах или кесаревом сечении
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81 ВОЗ рекомендует ограничить медицинское вызывание родовой деятельности действительно необходимыми случаями, что составит менее 10 % больничных родов
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82 попросите, чтобы для стимуляции не применяли мисопростол (цитотек)
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84 уменьшить вероятность хирургических родов
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97 cпособ прикладывания к груди принимает во внимание врожденные рефлексы новорожденных
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100 Чтобы взять грудь, малышу нужно…
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120 Как только малыш родился, его место — на вашем животе или груди
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123 сколько минут кормить, с какой стороны, как часто
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125 В некоторых больницах все больше встречается практика совместного сна матерей и детей в одной кровати
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126 любой докорм искусственной смесью в первые дни не пустяк, а довольно серьезное вмешательство
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128 дети теряют не более 7 % веса при рождении
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129 у родивших женщин увеличивается мозг
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130 Вторая ночь или первая ночь, когда малыш мешал спать
Contributed by Jan Barger, RN, IBCLC, FILCA
133, 259–260 Пеленание
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135 дети способны сосать и глотать одновременнo
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139 Малыш прикладывается и начинает сосать
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140–141, 157, 163 Холецистокинин
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142 скученное сосание
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142 В первые семь-десять дней число мокрых и грязных подгузников примерно соответствует числу дней, прожитых малышом
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144 К двум неделям малыш должен набрать вес до веса при рождении. После двух недель набор веса равняется примерно 30 г в сутки, но это усредненный показатель
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146 Сколько малыш высасывает, столько у вас и будет молока
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146–147 сжатие груди
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147 А кормить вас на до вот чем
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151 можно начать пританцовывать или раскачиваться из стороны в сторону
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152 неугомонный малыш
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159 Даже при легком обезвоживании количество молока не уменьшится
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159 вы знакомите малыша с едой, которую ест ваша семья, задолго до введения первого прикорма
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159 Осторожнее с кофеином
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164 Использование пустышек связано с ранним отлучением от груди
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164 У детей, которым дают пустышки, чаще бывает молочница и ушные инфекции
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164 использование пустышки влияет на развитие челюстно-лицевого аппарата
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171 по советам врачей кормили грудью уже по режиму
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173 Грудь часто остается мягкой
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173 малыш хорошо набирает вес
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174 большинство детей на исключительно грудном вскармливании получают около 750–800 мл молока в сутки
Butte, N.F. et al. 2000. Energy requirements derived from total energy expenditure and energy deposition during the first 2 y of life. Am J Clin Nutr 72(6):1558–1569.
Kent, J. et al. 2006. Volume and frequency of breastfeedings and fat content of breast milk throughout the day. Pediatrics 117(3):e387–e395.
177 дети, которых не носят на руках, плачут значительно больше
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182 Вместо типично мужской реакции «дерись или убегай», женщины «заботятся и дружат»
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186 Как мы уже писали, большинство детей в мире плачет больше всего в районе двух месяцев
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189 Около полутора месяцев, а иногда и раньше, грудные дети могут перестать часто какать
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189 исследования не находят большой разницы в объеме, вкусе или составе молока до и после физической нагрузки
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190 Малоподвижные люди чаще находятся в плохом расположении духа, хуже спят, у них меньше сил и энергии
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190 если вы специально садитесь на диету, чтобы похудеть, старайтесь не терять больше полукилограмма в неделю
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191–192 витамин D
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192 Железо из искусственных заменителей грудного молока
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194 беспокоится и требует постоянного внимания
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196 когда вы специально ограничиваете кормления ночью, то повышается вероятность, что малыш будет хуже расти и преждевременно бросит грудь
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196 расстройства желудочно-кишечного тракта
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200 метод лактационной аменорреи
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205 новые графики роста ВОЗ отражают нормальное замедление набора веса детьми на грудном вскармливании
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208 ВОЗ придерживается такой же позиции по вопросу введения прикорма
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213, 219, 334, 408 Способность забеременеть
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215 грудное вскармливание защищает от взрослого ожирения
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218 снизить риск аллергий
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218 если в семье есть предрасположенность к диабету
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220 принимайте 500–1000 мг кальция и магния в первые три дня месячных
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230 По свидетельствам историков и этнографов, до революции славянки кормили минимум до полутора лет, часто в два-четыре раза дольше, а младенчеством считался возраст до семи лет .
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230 нормальный возраст завершения грудного вскармливания у людей составляет от двух с половиной до семи лет
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23 °Cамые последние психологические исследования о самоотлучении в западных странах показывают, что дети сами перестают сосать после 5–7 лет
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231 ВОЗ рекомендует кормить детей грудью как минимум два года
World Health Organization. 2003. Global Strategy for Infant and Young Child Feeding.
251 ребенок полностью рассчитывает на то, что мама обеспечит ему стабильное и безопасное существование после рождения
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251, 253, 256–257, 262 Совместный сон
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254 Безопасность малыша в родительской кровати связана с тем, как его кормят
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256 СВДС и младенческий сон
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255–256 риск СВДС
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257 Кормление на сон
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266 Нет никаких доказательств, что ночное кормление вызывает кариес
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273 Введение дополнительного питания до шести месяцев в целом не повышает общее потребление калорий и скорость роста
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275 аллергены проникают в кровоток сквозь стенки кишечника
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275 начинают вырабатываются необходимые для переваривания еды ферменты
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277 а он сам решает
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279 Малышовая порция еды может быть совсем небольшой
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288 Исследования показывают, что отсутствие декретного отпуска до родов увеличивает риск осложнений и кесарева сечения. Короткий декретный отпуск после родов мешает кормлению грудью
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296 Исследования показывают, что все работники ценят работу больше, если работодатели идут навстречу кормящим
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296 хранение сцеженного молока
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406 лекарств а и кормление грудью
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