Введение
The A. D.D. Nutrition Solution: A Drug-Free 30-Day Plan by Marcia Zimmerman, M. Ed., C.N.
Beat Sugar Addiction Now! by Jacob Teitelbaum, MD, and Chrystle Fiedler.
USDA Dietary Guidelines for Americans. 2010. .
Yale Rudd Center for Food Policy & Obesity: Food & Addiction, .
Глава 1
The Discipline Book: Flow to Have a Better-Behaved Child from Birth to Age Ten by Martha Sears and William Sears.
Positive Discipline for Teenagers by Jane Nelsen, EdD, and Lynn Lott.
Глава 2. Часть I
Dietary Reference Intakes: The Essential Guide to Nutrient Requirements (Washington, DC: The National Academies Press, 2006), pp. 156–166.
Harvard School of Public Health: The Nutrition Source: Healthy Drinks, .
Kid’s Health from Nemours: Healthy Drinks for Kids, .
Глава 2. Часть II
Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health by Joseph Mercola and Kendra Degen Pearsall.
Whitewash: The Disturbing Truth About Cow’s Milk and Your Health by Joseph Keon and John Robbins.
Clinical Report Sports Drinks and Energy Drinks for Children and Adolescents: Are They Appropriate? .
The American Academy of Pediatrics: The Use and Misuse of Fruit Juice in Pediatrics, .
Kid’s Health from Nemours: Caffeine and Your Child, .
Kid’s Health from Nemours: Sports and Energy Drinks, .
The National Dairy Council,
Stevi. .
SweetLeaf, .
Глава 3
Glycemic Index Cookbook for Dummies by Rosanne Rust and Meri Raffetto
Build Healthy Kids: Choosing Healthy Food, .
Epicurious: Cooking with Healthy Whole Grains, .
Harvard School of Public Health: The Nutrition Source: Protein, .
Kid’s Health from Nemours: Hypoglycemia..
Kid’s Health from Nemours: Type 2 Diabetes: What Is It?.
The Whole Grain Council, .
Глава 4
The Family Nutrition Book: Everything You Need to Know About Feeding Your Children From Birth through Adolescence by William Sears
Build Healthy Kids: Limit Treats, .
: What Are Empty Calories? .
: Empty Calories How Do I Count the Empty Calories I Eat?
.
Healthy Children: Snacking and Grazing, .
Fit and Fresh Products, .
Глава 5
Beat Sugar Addiction Now! Cookbook: Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great! by Jacob Teitelbaum, MD, Deirdre Rawlings, and Chrystle Fiedler
Sweet Invention: A History of Dessert by Michael Krondl.
: Baking with Sugar and Sugar Substitutes, (Note: Don’t use the sugar substitutes mentioned.).
Nutrition and Healthy Eating: Recipe Makeovers: 5 Ways to Create Healthy Recipes, .
Глава 6
Guiding Stars, .
Harvard School of Public Health: The Nutrition Source: How to Spot Added Sugar on Food Labels, .
NuVal, .
U. S. Food and Drug Administration: The Food Label and You Video, .
U. S. Food and Drug Administration: Nutrition Facts Label: Programs and Materials,
.
Заключение
Dr. Deborah Kennedy.
Dr. Jacob Teitelbaum. .