Abraham, W. M. Factors in Delayed Muscle Soreness // Medicine and Science in Sports and Exercise9 (1977): 11–20.

Allen, H., and A. Coggan. Training and Racing with a Power Meter. Boulder: VeloPress, 2006.

Alter, M. J. Sport Stretch. Champaign, IL: Human Kinetics, 1998.

Altering Cardiorespiratory Fitness // Sports Medicine3, no. 5 (1986): 346–356.

Anderson, B. Stretching. Bolinas, CA: Shelter Publications, 1980.

Anderson, O. Carbs, Creatine and Phosphate: If the King Had Used These Uppers, He’d Still Be around Today // Running Research News12, no. 3 (1996): 1–4.

Anderson, O. The Search for the Perfect Intensity Distribution // Cycling Research News1, no. 10 (2004): 1, 4–10.

Angus, D. J., et al. Effect of Carbohydrate or Carbohydrate Plus Medium-Chain Triglyceride Ingestion on Cycling Time Trial Performance // Journal of Applied Physiology88, no. 1 (2000): 113–119.

Antioxidants and the Elite Athlete // Proceedings of Panel Discussion, Dallas, Texas, May 27, 1992.

Antioxidants: Clearing the Confusion // IDEA Today(Sept. 1994): 67–73.

Avela, J., et al. Altered Reflex Sensitivity after Repeated and Prolonged Passive Muscle Stretching // Journal of Applied Physiology84, no. 4 (1999): 1283–1291.

Baker, A. Training Intensity // Performance Conditioning for Cycling2, no. 1 (1995): 3.

Balsam, P. D. Creatine Supplementation Per Se Does Not Enhance Endurance Exercise Performance // Acta Phys Scand149, no. 4 (1993): 521–523.

Bemben, D. A., et al. Effects of Oral Contraceptives on Hormonal and Metabolic Responses during Exercise // Medicine and Science in Sports and Exercise24, no. 4 (1992).

Berdanier, C. D. The Many Faces of Stress // Nutrition Today2, no. 2 (1987): 12–17.

Billat V. L., A. Demarle, J. Slawinski, M. Paiva, and J. P. Koralsztein. Physical and Training Characteristics of Top-Class Marathon Runners // Medicine and Science in Sports and Exercise33, no. 12 (2001): 2089–2097.

Billat, V. L., and J. P. Koralsztein. Significance of the Velocity at VO2Max and Time to Exhaustion at This Velocity // Sports Medicine22, no. 2 (1996): 90–108.

Billat, V. L., et al. A Comparison of Time to Exhaustion at VO2Max in Elite Cyclists, Kayak Paddlers, Swimmers, and Runners // Ergonomics39, no. 2 (1996): 267–277.

Billat, V. L., et al. Interval Training at VO2Max: Effects on Aerobic Performance and Overtraining Markers // Medicine and Science in Sports and Exercise31, no. 1 (1999): 156–163.

Birkholz, D., ed. Training Skills.Colorado Springs, CO: United States Cycling Federation, 1991.

Blomstrand, E., et al. Administration of Branched Chain Amino Acids during Sustained Exercise – Effects on Performance and on Plasma Concentrations of Some Amino Acids // European Journal of Applied Physiology62 (1991): 83–88.

Bompa, T. From Childhood to Champion Athlete. Sedona, AZ: Veritas Publishing, 1995.

Bompa, T. Periodization of Strength. Sedona, AZ: Veritas Publishing, 1993.

Bompa, T. Periodization, Theory and Methodology of Training. Champaign, IL: Human Kinetics, 1999.

Bompa, T. Physiological Intensity Values Employed to Plan Endurance Training // New Studies in Athletics3, no 4 (1988): 37–52.

Bompa, T. Power Training for Sports. New York: Mosaic Press, 1993.

Bompa, T. Theory and Methodology of Training. Dubuque, IA: Kendall Hunt, 1994.

Borg, G. An Introduction to Borg’s RPE Scale.Ithaca, NY: Movement Publications, 1985.

Borysewicz, E. Bicycle Road Racing. Boulder: VeloNews, 1995.

Bouchard, C., and G. Lortie. Heredity and Endurance Performance // Sports Medicine1 (1984): 38–64.

Bouchard, C., et al. Aerobic Performance in Brothers, Dizygotic and Monozygotic Twins // Medicine and Science in Sports and Exercise18 (1986): 639–646.

Boulay, M. R., et al. Monitoring High-Intensity Endurance Exercise with Heart Rate and Thresholds // Medicine and Science in Sports and Exercise29, no. 1 (1997): 125–132.

Brenner, I. K. M. Infection in Athletes // Sports Medicine17, no. 2 (1994): 86–107.

Brown, C., and J. Wilmore. The Effects of Maximal Resistance Training on the Strength and Body Composition of Women Athletes // Medicine and Science in Sports and Exercise6 (1974): 174–177.

Brown, R. L. Overtraining in Athletes: A Round Table Discussion // The Physician and Sports Medicine11, no. 6 (1983): 99.

Brunner, R., and B. Tabachnik. Soviet Training and Recovery Methods.Pleasant Hill: Sport Focus Publishing, 1990.

Brynteson, P., and W. E. Sinning. The Effects of Training Frequencies on the Retention of Cardiovascular Fitness // Medicine and Science in Sports and Exercise5 (1973): 29–33.

Brzycki, M. Strength Testing – Predicting a One-Rep Max from Reps to Fatigue // Journal of Physical Education, Recreation and Dance64 (1993): 88–90.

Bull, Stephen J. Sport Psychology. Wiltshire, UK: Crowood Press, 2000.

Burke, E. Serious Cycling. Champaign, IL: Human Kinetics, 1995.

Cade, J. R., et al. Dietary Intervention and Training in Swimmers // European Journal of Applied Physiology63 (1991): 210–215.

Cade, R., et al. Effects of Phosphate Loading on 2,3-Diphosphoglycerate and Maximal Oxygen Uptake // Medicine and Science in Sports and Exercise16, no. 3 (1984): 263–268.

Cera, F. B., et al. Branched-Chain Amino Acid Supplementation during Trekking at High Altitude // European Journal of Applied Physiology65 (1992): 394–398.

Chamari, K., et al. Anaerobic and Aerobic Peak Power and the Force-Velocity Relationship in Endurance-Trained Athletes: Effects of Aging // European Journal of Applied Physiology71, nos. 2–3 (1995): 230–234.

Child, J. S., et al. Cardiac Hypertrophy and Function in Masters Endurance Runners and Sprinters // Journal of Applied Physiology57 (1984): 170–181.

Clement, D. B., et al. Branched Chain Metabolic Support: A Prospective, Randomized Double-Blind Trial in Surgical Stress // Annals of Surgery199 (1984): 286–291.

Cohen, J., and C. V. Gisolfi. Effects of Interval Training in Work-Heat Tolerance in Young Women // Medicine and Science in Sports and Exercise14 (1982): 46–52.

Cordain, L. The Paleo Diet.New York: Wiley and Sons, 2002.

Cordain, L., and J. Friel. The Paleo Diet for Athletes. Emmaus, PA: Rodale Press, 2005.

Costill, D. Predicting Athletic Potential: The Value of Laboratory Testing // Sports Medicine Digest11, no. 11 (1989): 7.

Costill, D., et al. Adaptations to Swimming Training: Influence of Training Volume // Medicine and Science in Sports and Exercise23 (1991): 371–377.

Costill, D., et al. Effects of Repeated Days of Intensified Training on Muscle Glycogen and Swimming Performance // Medicine and Science in Sports and Exercise20, no. 3 (1988): 249–254.

Costill, D. L., et al. Effects of Reduced Training on Muscular Power in Swimmers // The Physician and Sports Medicine17, no. 2 (1985): 94–101.

Coyle, E. F., et al. Cycling Efficiency Is Related to the Percentage of Type I Muscle Fibers // Medicine and Science in Sports and Exercise24 (1992): 782.

Coyle, E. F., et al. Physiological and Biomechanical Factors Associated with Elite Endurance Cycling Performance // Medicine and Science in Sports and Exercise23, no. 1 (1991): 93–107.

Coyle, E. F., et al. Time Course of Loss of Adaptations after Stopping Prolonged Intense Endurance Training // Journal of Applied Physiology57 (1984): 1857.

Cunningham, D. A., et al. Cardiovascular Response to Intervals and Continuous Training in Women // European Journal of Applied Physiology41 (1979): 187–197.

Czajkowski, W. A Simple Method to Control Fatigue in Endurance Training // Exercise and Sport Biology, International Series on Sport Sciences10 (1982): 207–212.

Daniels, J. Physiological Characteristics of Champion Male Athletes // Research Quarterly45 (1974): 342–348.

Daniels, J. Training Distance Runners – A Primer // Sports Science Exchange1, no. 11 (1989): 1–4.

Daniels, J., et al. Interval Training and Performance // Sports Medicine1 (1984): 324–327.

David, A. S., et al. Post-Viral Fatigue Syndrome: Time for a New Approach // British Medical Journal296 (1988): 696–699.

Dill, D., et al. A Longitudinal Study of 16 Champion Runners // Journal of Sports Medicine7 (1967): 4–32.

Doherty, M. The Effects of Caffeine on the Maximal Accumulated Oxygen Deficit and Short-Term Running Performance // International Journal of Sports Nutrition8, no. 2 (1998): 95–104.

Dragan, I., and I. Stonescu. Organism Recovery following Training.Bucharest: Sport-Turism, 1978.

Dressendorfer, R., et al. Increased Morning Heart Rate in Runners: A Valid Sign of Overtraining? // The Physician and Sports Medicine13, no. 8 (1985): 77–86.

Drinkwater, B. L. Women and Exercise: Physiological Aspects // Exercise and Sports Science Review12 (1984): 21–51.

Drinkwater, B. L., ed. Female Endurance Athletes. Champaign, IL: Human Kinetics, 1986.

Droghetti, P., et al. Non-Invasive Determination of the Anaerobic Threshold in Canoeing, Cycling, Cross-Country Skiing, Roller and Ice Skating, Rowing and Walking // European Journal of Applied Physiology53 (1985): 299–303.

Dunbar, C. C., et al. The Validity of Regulating Exercise Intensity by Ratings of Perceived Exertion // Medicine and Science in Sports and Exercise24 (1992): 94–99.

Eaton, S. B. Humans, Lipids and Evolution // Lipids27, no. 1 (1992): 814–820.

Eaton, S. B., and M. Konner. Paleolithic Nutrition: A Consideration of Its Nature and Current Implications // New England Journal of Medicine312, no. 5 (1985): 283–289.

Eaton, S. B., and D. A. Nelson. Calcium in Evolutionary Perspective // American Journal of Clinical Nutrition54 (1991): 281S–287S.

Ekblom, B. Effect of Physical Training in Adolescent Boys // Journal of Applied Physiology27 (1969): 350–353.

Elevation of Creatine in Resting and Exercised Muscle of Normal Subjects by Creatine Supplementation // Clinical Science83 (1992): 367–374.

Elliott, Richard. The Competitive Edge.Mountain View, CA: TAFNEWS Press, 1991.

Ericsson, K. A., R. T. Krampe, and S. Heizmann. Can We Create Gifted People? // CIBA Foundation Symposium178 (1993): 221–231.

Ernst, E. Does Post-Exercise Massage Treatment Reduce Delayed Onset Muscle Soreness? A Systematic Review // British Journal of Sports Medicine32, no. 3 (1998): 212–214.

An Evaluation of Dietary Intakes of Triathletes: Are RDAs Being Met? // Brief Communications(November 1989): 1653–1654.

Evans, W., et al. Protein Metabolism and Endurance Exercise // The Physician and Sports Medicine11, no. 7 (1983): 63–72.

Faria, I. E. Applied Physiology of Cycling // Sports Medicine1 (1984): 187–204.

Fitts, R. H., et al. Effect of Swim-Exercise Training on Human Muscle Fiber Function // Journal of Applied Physiology66 (1989): 465–475.

Fitzgerald, L. Exercise and the Immune System // Immunology Today9, no. 11 (1988): 337–339.

Fowles, J. R., and D. G. Sale. Time Course of Strength Deficit after Maximal Passive Stretch in Humans // Medicine and Science in Sports and Exercise29, no. 5 (1997): S155.

Francis, K. T., et al. The Relationship between Anaerobic Threshold and Heart Rate Linearity during Cycle Ergometry // European Journal of Applied Physiology59 (1989): 273–277.

Frassetto, L. A., et al. Effect of Age on Blood Acid-Base Composition in Adult Humans: Role of Age-Related Renal Function Decline // American Journal of Physiology271, no. 6–2 (1996): F1114–F1122.

Frassetto, L. A., et al. Potassium Bicarbonate Reduces Urinary Nitrogen Excretion in Postmenopausal Women // Journal of Endocrinology and Metabolism82, no. 1 (1997): 254–259.

Freeman, W. Peak When It Counts. Mountain View, CA: Tafnews Press, 1991.

Freund, B. J., et al. Glycerol Hyperhydration: Hormonal, Renal, and Vascular Fluid Responses // Journal of Applied Physiology79 (1995): 2069–2077.

Friel, J. CompuTrainer Workout Manual.RacerMate, 1994.

Friel, J. The Mountain Biker’s Training Bible. Boulder: VeloPress, 2000.

Friel, J. Training with Power.Cambridge, MA: Tune, 1999.

Frontera, W. R., et al. Aging of Skeletal Muscle: A 12-Year Longitudinal Study // Journal of Applied Physiology4 (2000): 1321–1326.

Fry, R. W., and D. Keast. Overtraining in Athletes // Sports Medicine12, no. 1 (1991): 32–65.

Fry, R. W., et al. Biological Responses to Overload Training in Endurance Sports // European Journal of Applied Physiology64 (1992): 335–344.

Galbo, H. Hormonal and Metabolic Adaptations to Exercise. Stuttgart: Georg Thieme Verlag, 1983.

Gibbons, E. S. The Significance of Anaerobic Threshold in Exercise Prescription // Journal of Sports Medicine27 (1987): 357–361.

Gleim, G. W., and M. P. McHugh. Flexibility and Its Effects on Sports Injury and Performance // Sports Medicine24, no. 5 (1997): 289–299.

Goedecke, J. H., et al. Effects of Medium-Chain Triaclyglycerol Ingested with Carbohydrate on Metabolism and Exercise Performance // International Journal of Sports Nutrition9, no. 1 (1999): 35–47.

Goforth, H. W., et al. Simultaneous Enhancement of Aerobic and Anaerobic Capacity // Medicine and Science in Sports and Exercise26, no. 5 (1994): 171.

Goldspink, D. F. The Influence of Immobilization and Stretch on Protein Turnover of Rat Skeletal Muscle // Journal of Physiology264 (1977): 267–282.

Gonzalez, H., and M. L. Hull. Bivariate Optimization of Pedaling Rate and Crank-Arm Length in Cycling // Journal of Biomechanics21, no. 10 (1988): 839–849.

Graham, T. E., and L. L. Spriet. Caffeine and Exercise Performance // Sports Science Exchange9, no. 1 (1996): 1–6.

Graham, T. E., et al. Metabolic and Exercise Endurance Effects of Coffee and Caffeine Ingestion // Journal of Applied Physiology85, no. 3 (1998): 883–889.

Greiwe, J. S., et al. Effects of Endurance Exercise Training on Muscle Glycogen Accumulation in Humans // Journal of Applied Physiology87, no. 1 (1999): 222–226.

Guilland, J. C., et al. Vitamin Status of Young Athletes Including the Effects of Supplementation // Medicine and Science in Sports and Exercise21 (1989): 441–449.

Hagberg, J. M. Physiological Implications of the Lactate Threshold // International Journal of Sports Medicine5 (1984): 106–109.

Heath, G. A Physiological Comparison of Young and Older Endurance Athletes // Journal of Applied Physiology51, no. 3 (1981): 634–640.

Heath, G. W., et al. Exercise and Upper Respiratory Tract Infections: Is There a Relationship? // Sports Medicine14, no. 6 (1992): 353–365.

Heil, D. P., et al. Cardiorespiratory Responses to Seat-Tube Angle Variation during Steady-State Cycling // Medicine and Science in Sports and Exercise27, no. 5 (1995): 730–735.

Herman, E. A., et al. Exercise Endurance Time as a Function of Percent Maximal Power Production // Medicine and Science in Sports and Exercise19, no. 5 (1987): 480–485.

Hickson, R. C., et al. Potential for Strength and Endurance Training to Amplify Endurance Performance // Journal of Applied Physiology65 (1988): 2285–2290.

Hickson, R. C., et al. Reduced Training Intensities and Loss of Aerobic Power, Endurance and Cardiac Growth // Journal of Applied Physiology58 (1985): 492–499.

Hickson, R. C., et al. Strength Training Effects on Aerobic Power and Short-Term Endurance // Medicine and Science in Sports and Exercise12 (1980): 336–339.

Hoffman-Goetz, L., and B. K. Peterson. Exercise and the Immune System: A Model of the Stress Response? // Immunology Today15, no. 8 (1994): 382–387.

Holly, R. G., et al. Stretch-Induced Growth in Chicken Wing Muscles: A New Model of Stretch Hypertrophy // American Journal of Physiology7 (1980): C62–C71.

Hooper, S. L., and L. T. MacKinnon. Monitoring Overtraining in Athletes: Recommendations // Sports Medicine20, no. 5 (1995): 321–327.

Hooper, S. L., et al. Markers for Monitoring Overtraining and Recovery // Medicine and Science in Sports and Exercise27 (1995): 106–112.

Hopkins, S. R., et al. The Laboratory Assessment of Endurance Performance in Cyclists // Canadian Journal of Applied Physiology19, no. 3 (1994): 266–274.

Hopkins, W. G. Advances in Training for Endurance Athletes // New Zealand Journal of Sports Medicine24, no. 3 (1996): 29–31.

Horowitz, J. F., et al. Pre-exercise Medium-Chain Triglyceride Ingestion Does Not Alter Muscle Glycogen Use during Exercise // Journal of Applied Physiology88, no. 1 (2000): 219–225.

Hortobagyi, T., et al. Effects of Simultaneous Training for Strength and Endurance on Upper– and Lower– Body Strength and Running Performance // Journal of Sports Medicine and Physical Fitness31 (1991): 20–30.

Houmard, J. A., et al. The Effects of Taper on Performance in Distance Runners // Medicine and Science in Sports and Exercise26, no. 5 (1994): 624–631.

Houmard, J. A., et al. Reduced Training Maintains Performance in Distance Runners // International Journal of Sports Medicine11 (1990): 46–51.

Howe, M. J., J. W. Davidson, and J. A. Sluboda. Innate Talents: Reality or Myth? // Behavior and Brain Science21, no. 3 (1993): 399–407.

Ivy, J. L., et al. Muscle Respiratory Capacity and Fiber Type as Determinants of the Lactate Threshold // Journal of Applied Physiology48 (1980): 523–527.

Jackson, Susan A., and Mihaly Csikszentmihalyi. Flow in Sports. Champaign, IL: Human Kinetics, 1999.

Jacobs, I., et al. Blood Lactate: Implications for Training and Sports Performance // Sports Medicine3 (1986): 10–25.

Janssen, P.G.J.M. Training, Lactate, Pulse Rate.Kempele, Finland: Polar Electro Oy, 1989.

Jeukendrup, A. E., et al. Physiological Changes in Male Competitive Cyclists after Two Weeks of Intensified Training // International Journal of Sports Medicine13, no. 7 (1992): 534–541.

Johnston, R. E., et al. Strength Training for Female Distance Runners: Impact on Economy // Medicine and Science in Sports and Exercise27, no. 5 (1995): S47.

Jung, A. P. The Impact of Resistance Training on Distance Running Performance // Sports Medicine33, no. 7 (2003): 539–552.

Kearney, J. T. Training the Olympic Athlete // Scientific American,June 1996: 52–63.

Keast, D., et al. Exercise and the Immune Response// Sports Medicine5 (1988): 248–267.

Kent-Braun, J. A., et al. Skeletal Muscle Oxidative Capacity in Young and Older Women and Men // Journal of Applied Physiology89, no. 3 (2000): 1072–1078.

Kindermann, W., et al. The Significance of the Aerobic-Anaerobic Transition for the Determination of Workload Intensities during Endurance Training // European Journal of Applied Physiology42 (1979): 25–34.

Klissouras, V. Adaptability of Genetic Variation // Journal of Applied Physiology31 (1971): 338–344.

Knuttgen, H. G., et al. Physical Conditioning through Interval Training with Young Male Adults // Medicine and Science in Sports and Exercise5 (1973): 220–226.

Kokkonen, J., et al. Acute Muscle Stretching Inhibits Maximal Strength Performance // Research Quarterly for Exercise and Sport69 (1998): 411–415.

Kovacs, E. M. R., et al. Effect of Caffeinated Drinks on Substrate Metabolism, Caffeine Excretion and Performance // Journal of Applied Physiology85, no. 2 (1998): 709–715.

Kraemer, W. J., et al. Compatibility of High-Intensity Strength and Endurance Training on Hormonal and Skeletal Muscle Adaptations // Journal of Applied Physiology78, no. 3 (1995): 976–989.

Kreider, R. B., et al. Effects of Phosphate Loading on Metabolic and Myocardial Responses to Maximal and Endurance Exercise // International Journal of Sports Nutrition2, no. 1 (1992): 20–47.

Kreider, R. B., et al. Effects of Phosphate Loading on Oxygen Uptake, Ventilatory Anaerobic Threshold, and Run Performance // Medicine and Science in Sports and Exercise22, no. 2 (1990): 250–256.

Kubukeli, Z. N., T. D. Noakes, and S. C. Dennis. Training Techniques to Improve Endurance Exercise Performances // Sports Medicine32, no. 8 (2002): 489–509.

Kuipers, H., and H. A. Keizer. Overtraining in Elite Athletes: Review and Directions for the Future // Sports Medicine6 (1988): 79–92.

Kuipers, H., et al. Comparison of Heart Rate as a Non-Invasive Determination of Anaerobic Threshold with Lactate Threshold When Cycling // European Journal of Applied Physiology58 (1988): 303–306.

Legwold, G. Masters Competitors Age Little in Ten Years // The Physician and Sports Medicine10, no. 10 (1982): 27.

Lehmann, M., et al. Overtraining in Endurance Athletes: A Brief Review // Medicine and Science in Sports and Exercise25, no. 7 (1993): 854–862.

Lehmann, M., et al. Training-Overtraining: Influence of a Defined Increase in Training Volume versus Training Intensity on Performance, Catecholamines and Some Metabolic Parameters in Experienced Middle– and Long-Distance Runners // European Journal of Applied Physiology64, no. 2 (1992): 169–177.

LeMond, G., and K. Gordis. Greg LeMond’s Complete Book of Bicycling. New York: Perigee Books, 1988.

Lindsay, F. H., et al. Improved Athletic Performance in Highly Trained Cyclists after Interval Training // Medicine and Science in Sports and Exercise28, no. 11 (1996): 1427–1434.

Loehr, James. Mental Toughness Training for Sports. Brattelboro, VT: Stephen Greene Press, 1982.

Loehr, James. The New Mental Toughness Training for Sports.New York: Penguin Books, 1995.

Loftin, M., and B. Warren. Comparison of a Simulated 16.1-km Time Trial, VO2Max and Related Factors in Cyclists with Different Ventilatory Thresholds // International Journal of Sports Medicine15, no. 8 (1994): 498–503.

Luis, A., H. Joyes, and J. L. Chicharro. Physiological Response to Professional Road Cycling: Climbers vs. Time Trialists // International Journal of Sports Medicine21 (2001): 505–512.

Lynch, Jerry. Creative Coaching. Champaign, IL: Human Kinetics, 2001.

Lynch, Jerry. Running Within. Champaign, IL: Human Kinetics, 1999.

Lynch, Jerry. Thinking Body, Dancing Mind. New York: Bantam Books, 1992.

Lynch, Jerry. The Total Runner. Englewood Cliffs, NJ: Prentice Hall, 1987.

Lynch, Jerry, and Chungliang Al Huang. Working Without, Working Within. New York: Tarcher and Putnam, 1998.

MacLaren, C. P., et al. A Review of Metabolic and Physiologic Factors in Fatigue // Exercise and Sports Science Review17 (1989): 29.

Maglischo, E. Swimming Faster. Palo Alto, CA: Mayfield, 1982.

Marcinik, E. J., et al. Effects of Strength Training on Lactate Threshold and Endurance Performance // Medicine and Science in Sports and Exercise23, no. 6 (1991): 739–743.

Martin, D. E., and P. N. Coe. Training Distance Runners. Champaign, IL: Leisure Press, 1991.

Massey, L. K., et al. Interactions between Dietary Caffeine and Calcium on Calcium and Bone Metabolism in Older Women // Journal of the American College of Nutrition13 (1994): 592–596.

Matveyev, L. Fundamentals of Sports Training. Moscow: Progress Publishing, 1981.

Mayhew, J., and P. Gross. Body Composition Changes in Young Women and High Resistance Weight Training // Research Quarterly45 (1974): 433–440.

McArdle, W. D., F. I. Katch, and V. L. Katch. Exercise Physiology.Baltimore: Williams and Wilkins, 1996.

McCarthy, J. P., et al. Compatibility of Adaptive Responses with Combining Strength and Endurance Training // Medicine and Science in Sports and Exercise27, no. 3 (1995): 429–436.

McMurray, R. G., V. Ben-Ezra, W. A. Forsythe, and A. T. Smith. Responses of Endurance-Trained Subjects to Caloric Deficits Induced by Diet or Exercise // Medicine and Science in Sports and Exercise17, no. 5 (1985): 574–579.

McMurtrey, J. J., and R. Sherwin. History, Pharmacology and Toxicology of Caffeine and Caffeine-Containing Beverages // Clinical Nutrition6 (1987): 249–254.

Milne, C. The Tired Athlete // New Zealand Journal of Sports Medicine19, no. 3 (1991): 42–44.

Mujika, I., and S. Padilla. Creatine Supplementation as an Ergogenic Aid for Sports Performance in Highly Trained Athletes: A Critical Review // International Journal of Sports Medicine18, no. 7 (1997): 491–496.

Myburgh, K. H., et al. High-Intensity Training for 1 Month Improves Performance but Not Muscle Enzyme Activities in Highly Trained Cyclists // Medicine and Science in Sports and Exercise27, no. 5 (1995): S370.

Nelson, A. G., et al. Consequences of Combining Strength and Endurance Training Regimens // Physical Therapy70 (1990): 287–294.

Nelson, A. G., et al. Muscle Glycogen Supercompensation Is Enhanced by Prior Creatine Supplementation // Medicine and Science in Sports and Exercise33, no. 7 (2001): 1096–1100.

Neufer, P. D., et al. Effects of Reduced Training on Muscular Strength and Endurance in Competitive Swimmers // Medicine and Science in Sports and Exercise19 (1987): 486–490.

Newham, D. J., et al. Muscle Pain and Tenderness after Exercise // Australian Journal of Sports Medicine and Exercise Science14 (1982): 129–131.

Nicholls, J. F., et al. Relationship between Blood Lactate Response to Exercise and Endurance Performance in Competitive Female Masters Cyclists // International Journal of Sports Medicine18 (1997): 458–463.

Nieman, D. C., et al. Infectious Episodes in Runners before and after the Los Angeles Marathon // Journal of Sports Medicine and Physical Fitness30 (1990): 316–338.

Niles, R. Power as a Determinant of Endurance Performance // Неопубликованное исследование, проведенное в Sonoma State University, 1991.

Noakes, T. D. Implications of Exercise Testing for Prediction of Athletic Performance: A Contemporary Perspective // Medicine and Science in Sports and Exercise20, no. 4 (1988): 319–330.

O’Brien, C., et al. Glycerol Hyperhydration: Physiological Responses during Cold-Air Exposure // Journal of Applied Physiology99 (2005): 515–521.

Okkels, T. The Effect of Interval and Tempo Training on Performance and Skeletal Muscle in Well-Trained Runners // Acoteias, Portugal: Twelfth European Track Coaches Congress (1983): 1–9.

Orlick, Terry. Psyched to Win. Champaign, IL: Leisure Press, 1992.

Orlick, Terry. Psyching for Sport. Champaign, IL: Leisure Press, 1986.

Parizkova, J. Body Composition and Exercise during Growth and Development // Physical Activity: Human Growth and Development(1974).

Pate, R. R., et al. Cardiorespiratory and Metabolic Responses to Submaximal and Maximal Exercise in Elite Women Distance Runners // International Journal of Sports Medicine8, no. 2 (1987): 91–95.

Paton, C. D., and W. G. Hopkins. Combining Explosive and High-Resistance Training Improves Performance in Competitive Cyclists // Journal of Strength and Conditioning Research19, no. 4 (2005): 826–830.

Peyrebrune, M. C., et al. The Effects of Oral Creatine Supplementation on Performance in Single and Repeated Sprint Training // Journal of Sports Science16, no. 3 (1998): 271–279.

Phillips, S. M., et al. Mixed Muscle Protein Synthesis and Breakdown after Resistance Exercise in Humans // American Journal of Physiology273, no. 1 (1997): E99–E107.

Phinney, D., and C. Carpenter. Training for Cycling. New York: Putnam, 1992.

Piatti, P. M., F. Monti, and I. Fermo, et al. Hypocaloric, High-Protein Diet Improves Glucose Oxidation and Spares Lean Body Mass: Comparison to Hypocaloric, High Carbohydrate Diet // Metabolism43, no. 12 (1994): 1481–1487.

Pollock, M., et al. Effect of Age and Training on Aerobic Capacity and Body Composition of Master Athletes // Journal of Applied Physiology62, no. 2 (1987): 725–731.

Pollock, M., et al. Frequency of Training as a Determinant for Improvement in Cardiovascular Function and Body Composition of Middle-Aged Men // Archives of Physical Medicine and Rehabilitation56 (1975): 141–145.

Pompcu, F. A., et al. Prediction of Performance in the 5000m Run by Means of Laboratory and Field Tests in Male Distance Runners // Medicine and Science in Sports and Exercise28, no. 5 (1996): S89.

Poole, D. C., et al. Determinants of Oxygen Uptake // Sports Medicine24 (1996): 308–320.

Rankin, J. W. Weight Loss and Gain in Athletes // Current Sports Medicine Reports1, no. 4 (2002): 208–213.

Rasmussen, B. B., et al. An Oral Essential Amino Acid – Carbohydrate Supplement Enhances Muscle Protein Anabolism after Resistance Exercise // Journal of Applied Physiology88, no. 2 (2000): 386–392.

Ready, S. L., et al. Effect of Two Sports Drinks on Muscle Tissue Stress and Performance // Medicine and Science in Sports and Exercise31, no. 5 (1999): S119.

Remer, T., and F. Manz. Potential Renal Acid Load of Foods and Its Influence on Urine pH // Journal of the American Dietetic Association95, no. 7 (1995): 791–797.

Rhea, M. R., S. D. Ball, W. T. Phillips, and L. N. Burkett. A Comparison of Linear and Daily Undulating Periodized Programs with Equated Volume and Intensity for Strength // Journal of Strength Conditioning Research16, no. 2 (2002): 250–255.

Rhea, M. R., W. T. Phillips, L. N. Burkett, W. J. Stone, S. D. Ball, B. A. Alvar, and A. B. Thomas. A Comparison of Linear and Daily Undulating Periodized Programs with Equated Volume and Intensity for Local Muscular Endurance // Journal of Strength Conditioning Research17, no. 1 (2003): 82–87.

Rogers, J. Periodization of Training // Endurance Training Journal2 (1992): 4–7.

Rogers, M. A., et al. Decline in VO2max with Aging in Masters Athletes and Sedentary Men // Journal of Applied Physiology68, no. 5 (1990): 2195–2199.

Romijn, J. A., et al. Regulation of Endogenous Fat and Carbohydrate Metabolism in Relation to Exercise Intensity and Duration // American Journal of Physiology265 (1993): E380.

Roth, S. M., et al. High-Volume, Heavy-Resistance Strength Training and Muscle Damage in Young and Older Men // Journal of Applied Physiology88, no. 3 (2000): 1112–1119.

Rountree, S. The Athlete’s Guide to Yoga. Boulder: VeloPress, 2008.

Roy, B. D., et al. Effect of Glucose Supplement Timing on Protein Metabolism after Resistance Training // Journal of Applied Physiology82 (1997): 1882–1888.

Roy, B. D., et al. The Influence of Post-Exercise Macronutrient Intake on Energy Balance and Protein Metabolism in Active Females Participating in Endurance Training // International Journal of Sport Nutrition, Exercise and Metabolism12, no. 2 (2002): 172–188.

Sale, D. G., and D. MacDougall. Specificity in Strength Training: A Review for the Coach and Athlete // Canadian Journal of Applied Sciences6 (1981): 87–92.

Sale, D. G., et al. Comparison of Two Regimens of Concurrent Strength and Endurance Training. Medicine and Science in Sports and Exercise22, no. 3 (1990): 348–356.

Schatz, M. P. Easy Hamstring Stretches // Physician and Sports Medicine22, no. 2 (1994): 115–116.

Schneider, D. A., et al. Ventilatory Thresholds and Maximal Oxygen Uptake during Cycling and Running in Biathletes // Medicine and Science in Sports and Exercise22, no. 2 (1990): 257–264.

Schumacher, Y. O., and P. Mueller. The 4000-m Team Pursuit Cycling World Record: Theoretical and Practical Aspects // Medicine and Science in Sports and Exercise34, no. 6 (2002): 1029–1036.

Seals, D. R., et al. Endurance Training in Older Men and Women // Journal of Applied Physiology57 (1984): 1024–1029.

Sebastian, A., et al. Improved Mineral Balance and Skeletal Metabolism in Postmenopausal Women Treated with Potassium Bicarbonate // New England Journal of Medicine330, no. 25 (1994): 1776–1781.

Seiler, K. S., and G. O. Kjerland. Quantifying Training Intensity Distribution in Elite Endurance Athletes: Is There Evidence for Optimal Distribution? // Scandinavian Journal of Medicine & Science in Sports16, no. 1 (2006): 49–56.

Shangold, M. M., and G. Mirkin, eds. Women and Exercise: Physiology and Sports Medicine. Philadelphia: F. A. Davis, 1988.

Sharkey, B. Coaches’ Guide to Sport Physiology. Champaign, IL: Human Kinetics, 1986.

Sharp, N. C. C., and Y. Koutedakis. Sport and the Overtraining Syndrome // British Medical Journal48, no. 3 (1992): 518–533.

Shasby, G. B., and F. C. Hagerman. The Effects of Conditioning on Cardiorespiratory Function in Adolescent Boys // Journal of Sports Medicine3 (1975): 97–107.

Simon, J., et al. Plasma Lactate and Ventilation Thresholds in Trained and Untrained Cyclists // Journal of Applied Physiology60 (1986): 777–781.

Skinner, J. S., et al. The Transition from Aerobic to Anaerobic Metabolism // Research Quarterly for Exercise and Sport51 (1980): 234–248.

Sleamaker, R. Serious Training for Serious Athletes. Champaign, IL: Leisure Press, 1989.

Sleivert, G. G., and H. A. Wenger. Physiological Predictors of Short-Course Biathlon Performance // Medicine and Science in Sports and Exercise25, no. 7 (1993): 871–876.

Smith, L. L., et al. The Effects of Athletic Massage on Delayed Onset Muscle Soreness, Creatine Kinase, and Neutrophil Count: A Preliminary Report // Journal of Orthopedic Sports Physical Therapy19, no. 2 (1994): 93–99.

Snell, P., et al. Changes in Selected Parameters during Overtraining // Medicine and Science in Sports and Exercise18 (1986): abstract #268.

Somer, E., and Health Medical of America. The Essential Guide to Vitamins and Minerals.New York: Harper Perennial, 1992.

Stahl, A. B. Hominid Dietary Selection before Fire // Current Anthropology25, no. 2 (1984): 151–168.

Steed, J. C., et al. Ratings of Perceived Exertion (RPE) as Markers of Blood Lactate Concentration during Rowing // Medicine and Science in Sports and Exercise26 (1994): 797–803.

Steinacker, J. M., W. Lormes, M. Lehmann, and D. Altenburg. Training of Rowers before World Championships // Medicine and Science in Sports and Exercise30, no. 7 (1998): 1158–1163.

Stewart, I., et al. Phosphate Loading and the Effects on VO2max in Trained Cyclists // Research Quarterly for Exercise and Sport61, no. 1 (1990): 80–84.

Stone, M., et al. Overtraining: A Review of the Signs, Symptoms and Possible Causes // Journal of Applied Sport Sciences5, no. 1 (1991): 35–50.

Stone, M. H., et al. Health– and Performance-Related Potential of Resistance Training // Sports Medicine11, no. 4 (1991): 210–231.

Stucker, M. Training for Cycling / (не опубликовано), 1990.

Tanaka, H., and T. Swensen. Impact of Resistance Training on Endurance Performance: A New Form of Cross-Training? // Sports Medicine25, no. 3 (1998): 191–200.

Tanaka, K., et al. A Longitudinal Assessment of Anaerobic Threshold and Distance-Running Performance // Medicine and Science in Sports and Exercise16, no. 3 (1984): 278–282.

Tiidus, P. M. Massage and Ultrasound as Therapeutic Modalities in Exercise-Induced Muscle Damage // Canadian Journal of Physiology24, no. 3 (1999): 267–278.

Tiidus, P. M., and J. K. Shoemaker Effleurage Massage, Muscle Blood Flow and Long-Term Post-Exercise Strength Recovery // International Journal of Sports Medicine16, no. 7 (1995): 478–483.

Ungerleider, Steven. Mental Training for Peak Performance. Emmaus, PA: Rodale Sports, 1996.

USA Cycling. Expert Level Coaching Manual. Colorado Springs, CO: USA Cycling, 1995.

Vanderburgh, H., and S. Kaufman. Stretch and Skeletal Myotube Growth: What Is the Physical to Biochemical Linkage? In Frontiers of Exercise Biology /edited by K. Borer, D. Edington, and T. White. Champaign, IL: Human Kinetics, 1983.

Van Hall, G., et al. Muscle Glycogen Resynthesis during Recovery from Cycle Exercise: No Effect of Additional Protein Ingestion // Journal of Applied Physiology88, no. 5 (2000): 1631–1636.

Van Handel, P. J. Periodization of Training // Bike Tech6, no. 2 (1987): 6–10.

Van Handel, P. J. Planning a Comprehensive Training Program // Conditioning for Cycling1, no. 3 (1991): 4–12.

Van Handel, P. J. The Science of Sport: Training for Cycling I // Conditioning for Cycling1, no. 1 (1991): 8–11.

Van Handel, P. J. The Science of Sport: Training for Cycling II // Conditioning for Cycling1, no. 2 (1991): 18–23.

Van Handel, P. J. Specificity of Training: Establishing Pace, Frequency, and Duration of Training Sessions // Bike Tech6, no. 3 (1987): 6–12.

VanNieuwenhoven, M. A., et al. Gastrointestinal Function during Exercise: Comparison of Water, Sports Drink, and Sports Drink with Caffeine // Journal of Applied Physiology89, no. 3 (2000): 1079–1085.

Vanzyl, C. G., et al. Effects of Medium-Chain Triglycerides Ingestion on Fuel Metabolism and Cycling Performance // Journal of Applied Physiology80, no. 6 (1996): 2217–2225.

Viitsalo, J. T., et al. Warm Underwater Water-Jet Massage Improves Recovery from Intense Physical Exercise // European Journal of Applied Physiology71, no. 5 (1995): 431–438.

Wallin, D., et al. Improvement of Muscle Flexibility: A Comparison between Two Techniques // American Journal of Sports Medicine13, no. 4 (1985): 263–268.

Wells, C. L. Women, Sport, and Performance: A Physiological Perspective. Champaign, IL: Human Kinetics, 1991.

Weltman, A. The Blood Lactate Response to Exercise. Champaign, IL: Human Kinetics, 1995.

Weltman, A., et al. Endurance Training Amplifies the Pulsatile Release of Growth Hormone: Effects of Training Intensity // Journal of Applied Physiology72, no. 6 (1992): 2188–2196.

Wemple, R. D., et al. Caffeine vs. Caffeine-Free Sports Drinks: Effects on Urine Production at Rest and during Prolonged Exercise // International Journal of Sports Medicine18 (1997): 40–46.

Wenger, H. A., and G. J. Bell. The Interactions of Intensity, Frequency and Duration of Exercise Training in Altering Cardiorespiratory Fitness // Sports Medicine3, no. 5 (1986): 346–356.

Weston, A. R., et al. Skeletal Muscle Buffering Capacity and Endurance Performance after High-Intensity Training by Well-Trained Cyclists // European Journal of Applied Physiology75 (1997): 7–13.

Wilber, R. L., and R. J. Moffatt. Physiological and Biochemical Consequences of Detraining in Aerobically Trained Individuals // Journal of Strength Conditioning Research8 (1994): 110.

Wilcox, A. R. Caffeine and Endurance Performance // Sports Science Exchange3, no. 26 (1990).

Wilmore, J., and D. Costill. Physiology of Sport and Exercise. Champaign, IL: Human Kinetics, 1994.

Wilmore, J., and D. Costill. Training for Sport and Activity: The Physiological Basis of the Conditioning Process.Champaign, IL: Human Kinetics, 1988.

Wilmore, J., et al. Is There Energy Conservation in Amenorrheic Compared with Eumenorrheic Distance Runners? // Journal of Applied Physiology72 (1992): 15–22.

Wyatt, F. B., et al. Metabolic Threshold Defined by Disproportionate Increases in Physiological Parameters: A Meta-Analytic Review // Medicine and Science in Sports and Exercise29, no. 5 (1997): S1342.

Zappe, D. H., and T. Bauer. Planning Competitive Season Training for Road Cycling // Conditioning for Cycling1, no. 2 (1991): 4–8.

Zatiorsky, V. M. Science and Practice of Strength Training. Champaign, IL: Human Kinetics, 1995.